Sunday, January 30, 2011

Carrots and Tops

STOP!

DO NOT THROW AWAY THOSE CARROT TOPS!!!

After receiving carrots with their tops several times, I decided to research the edibility of carrot tops and was quite surprised to find out they were edible! No wonder they kept sending them with the tops on! Carrot tops are rich in protein, vitamins and minerals, especially potassium and can be used as substitutes in many places where you would use parsley. They do kind of have a "carroty" flavor, so you may want to do half parsley and half carrot tops.

Here's a fun way to use the whole vegetable in one go:


Carrots and Tops

6 carrots with tops
4 cloves garlic
2 tbsp olive oil
1/4 tsp salt, or to taste

Cut the carrot tops off the carrots and wash well. They tend to be quite dirty, especially near the base. Finely chop the garlic and carrot tops. Cut the carrots into 1-inch chunks. Heat the olive oil on high a large skillet. Add the garlic and stir constantly until the garlic just begins to brown. Add the carrot tops and the salt. Once the carrot tops have wilted, add the carrots and cook until just heated through, or longer if you like your carrots softer.

Bon Apetit!

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